BE STILL

Wow I almost forgot how much I loved this moment in the sand!  Let's take a moment

 to appreciate the beauty of living in the present. Guess what?  It's in these moments of rest that God reveals to us, uncovers new ideas and explorations, and unlocks our true potential.  @the.lydiaeffect retreat this past week truly gave me the ultimate foundation to build upon this

Imagine this:  You're sitting in a cozy café, sipping on your favorite latte, and enjoying the warmth of the sun on your face. You take that leisurely walk, indulge in a good book, or simply bask in the tranquility of a bubble bath. In that very moment, you're fully present, allowing yourself to recharge and refresh in the simplest pleasures. 

Now imagine this:  Your family, friends, children, spouses, etc witnessing you soak in those moments for yourself.  @congenialmom shared this with me, and what a word she shared!  What that would do for not only you but for them.  Modeling for them the ability and actual benefits of allowing yourself these moments. 

So, my friends, let's make a pact to embrace the value of slowing down. Remember, life is not just about the destination, but the journey itself!